Zoodles with Turkey Meatballs and Marinara

Ingredients:

• 6 oz ground turkey (lean protein)

• 1 egg white

• 2 tbsp grated Parmesan cheese

• 1/4 tsp garlic powder

• 1/4 tsp onion powder

• Salt and pepper to taste

• 1/2 cup low-sugar marinara sauce (I prefer Rao's)

• 2 medium zucchini, spiralized into zoodles

• 1 tbsp olive oil

• Fresh basil for garnish (optional)

  
  

Instructions:

1. Prepare the Meatballs: In a bowl, mix the ground turkey, egg white, Parmesan, garlic powder, onion powder, salt, and pepper. Form small meatballs.

2. Cook the Meatballs: Heat 1 tbsp olive oil in a skillet over medium heat. Add meatballs and cook for 6-8 minutes, turning occasionally until fully cooked through.

3. Heat Marinara: Heat the marinara sauce over medium-low heat in a separate pan.

4. Cook the Zoodles: Lightly sauté the zucchini noodles in a skillet for 2-3 minutes.

5. Assemble: Serve the turkey meatballs over the zoodles, top with marinara, and garnish with fresh basil.